Sunday
Sound bath at kralingse plas
90-minute crystal singing bowl sound bath
Sunday 20 July- Missed this one?
9.3o - 11.00
NEXT DATE Sunday 27th July
There’s something truly special about an outdoor sound bath. Unlike in a studio, where the sound is held and reflected by the walls, outdoors the sound travels freely, carried by the wind and shaped by the open space. And being surrounded by nature adds a natural sense of calm.
Limited Spots Small Group
Bookings will close at 8:45 on Sunday.
PAY WITH IDEAL - See FAQ at the bottom
About my sound bath
WHAT IS A SOUND BATH?
A Sound Bath offers a profoundly immersive, whole-body listening experience designed to harness the soothing power of sound, fostering therapeutic and rejuvenating processes to nurture both your mind and body. No experience needed.
The sound bath begins with each person seated in a comfortable position. A brief guided breathing, followed by a few gentle moments to heighten your sensory awareness.
You're invited to lie down and get comfortable, using items like pillows, and blankets.
I gradually introduce the sound. While I use various instruments, the main ones are the crystal singing bowls.
What
to bring
We’ll be lying down on the grass, so bring whatever makes you feel comfortable, whether it’s a yoga mat, a picnic blanket, or even a sleeping bag.
It’s nice to have a blanket to cover yourself, and if you like, you can also bring a pillow or an eye mask.
I always like wearing thin socks, and you’re more than welcome to bring some bug spray if that helps you feel more at ease. That said, we’ll be there in the morning, so it’s usually just fine.
You’ll receive the location via WhatsApp. After signing up, you can join the group chat. Since it’s an outdoor space and we can’t control how others may be using it, I’ll share the exact spot at the Kralingse Plas on the day of the event.
Start
Please arrive 10 minutes before the start of your sound bath. This gives you time to settle in, get comfortable, and be ready for a 9:30 start.
Breath, gentle yoga stretching
We’ll begin by gently waking up the body with light stretches, releasing tension in the bigger muscle groups and bringing awareness to the breath. Creating space for your nervous system to soften and unwind.
This helps to ease you in and prepares your body to receive the sound more fully. That way, the sound doesn’t just wash over you, you can actually feel it moving through you,
Sound bath
I’ll slowly begin to introduce the different instruments. The crystal singing bowls sound especially beautiful in the open air, I can’t wait for you to hear them. I’m also bringing along an instrument I haven’t used before.
And as always, I’ll include some aromatherapy, using the South African essential oils I brought with me.
We end the session with a long, deep relaxation to let everything land and gently settle.
pull a a card & time to connect with each other
If you’d like, you can pull a card from the card circle. But this is also a time to simply chat with others, share your experience, or just relax and enjoy the view of the plas.
Leandra Besters
Meet Leandra, a dynamic Dutch explorer now thriving in South Africa. Known for her passion for adventure, she’s always on the lookout for unique locations and unique experiences.
Featured in Cosmopolitan and Wellness Magazine, is a multi-disciplinary practitioner with over 14 years of experience. She works as a Rapid Transformational Therapist, Clinical Hypnotherapist, Yoga Teacher, Sound Bath Facilitator, and Scrum Master, guiding others through deep personal transformation and self-discovery.
I'm back in holland for the month of july.
Open this link to join my WhatsApp Group for update
& new events.
Sunday 20 July
sound bath 9.30 - 11.00
euro33
Secure your transformative experience before it sells out. or via Ideal
faq
What to Bring?
Something comfortable to lie on (yoga mat, blanket, or towel), a blanket for warmth, optional pillow or cushion, eye mask (optional), socks or warm clothing, bug spray if needed, and a bottle of water.
what if it rains?
Bookings are open until 8:30 AM on Sunday, so if it feels better to wait and see what the weather does, you’re welcome to do that.
The weather is keeping us on our toes, if it rains, I’ll reschedule the sound bath.
I’ve done a sound bath before, will this be the same experience?And what if it's my first time?
Sound baths are for everyone, whether it’s your first time or you’ve experienced them before. Just come as you are.
Each sound bath is unique! While the soothing sounds and relaxing atmosphere are always there, every session differs depending on the space, instruments, and energy. This outdoor sound bath offers a special connection to nature, with sound moving differently in the open air, making it a fresh and enriching experience even if you’ve attended others before.
When will I get the exact location?
You will receive an email with additional info and a link to a WhatsApp group. On the day of the event, I’ll share the exact location with you via WhatsApp.
What if I’m late?
I kindly ask that you arrive 10 minutes early to settle in comfortably before the session begins. I have a strict no-late-entry policy to respect everyone’s time and ensure the session flows without disruptions.
I don’t have Apple Pay or a card. Can I pay with iDEAL?
Yes, you can pay securely using iDEAL CLICK HERE - amount 33 euro
You can also purchase multiple tickets via ideal.
kind words from clients
"This was my first sound bath experience and I can thoroughly recommend Leandra.
We spent some time doing relaxation and breath work, before the sound bath itself. It was beautiful and I didn't want it to end!! I left feeling as if my senses had been soothed and refreshed. Go on - Treat yourself, you won't regret it."
—Krissy
“Leandra is VERY good and we enjoyed the Sound Bath VERY much. This is the second time I attended Leandra’s sound bath and can recommend it strongly to tap into tension and to de-stress.”
—Yvette
“I consider myself so lucky to have stumbled across the sound-bath with Leandra on Airbnb!!! The entire experience from start to finish was absolutely amazing- as was Leandra, and her beautiful energy! I would highly recommend it to anyone visiting/living in the area for a beautiful hour of grounding, beautiful, and uplifting energy! Thanks again Leandra! ☺️”
—Alexander
“We had an incredible time at this sound bath and meditation experience! From start to finish, everything was so personal and beautifully executed. The atmosphere was calming, and we felt completely taken care of throughout the session. The attention to detail and the host’s soothing guidance made the experience truly special. We walked away feeling deeply relaxed, refreshed, and completely at peace. If you’re looking for a unique and restorative experience, this is it! Highly recommend!”
—Carlos